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MIXED LEVEL

FOOT HEALTH 101

FOOT HEALTH 101

FREE YOUR FOUNDATIONS

The more I dive into anatomy, the more I realise how important it is to love our feet.You may be surprised as to how challenging and uncomfortable these postures can be. 

Mixed Level / 60min Flow / Foot Health 101

Mixed Level / 60min Flow / Foot Health 101
Foot Health 101 Class 1
01:00:38
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Foot Health 101 Class 1

Foot Health 101 Class 2
58:21
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Foot Health 101 Class 2

Foot Health 101: Class 3 - Ankle Strength & Stability
01:04:22
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Foot Health 101: Class 3 - Ankle Strength & Stability

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