9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
9:30 - 10:30 Tuesday and Wednesday
Contemporary Pilates Intro Offer 2 Classes
€20.00
Contemporary Pilates 4 Classes
€50.00
Contemporary Pilates 6 Classes
€72.00
Contemporary Pilates Drop In
€16.00
VIDEO SUBSCRIPTIONS
VIDEO SUBSCRIPTIONS
STRENGTH CIRCUIT
Strength requires us to repeatedly overcome resistance through repetition, consistency and discipline. An analogy for life and an attitude that will spill over into everything that you do.
BODYWEIGHT CIRCUIT
3 CLASS SERIES
60MIN
No weights or props needed in this series. This is the best place to start your circuit training experience. Pick the variation of each progression as it suits you and then, as you get stronger you should be able to increase your difficulty level
Level 2 / 60min / Bodyweight Circuit Training
Pilates Circuit 1 Bodyweight
Pilates Circuit 2 Bodyweight Training
Pilates Circuit 3 Bodyweight Strength Training
