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LEVEL TWO

FUN-DA-MENTALS 

TRIP TO TEASER 

6 CLASS  CHALLENGE​

The perfect series to target the entire body, pick one class a day for a full week, or commit  to 1 class for 6 consecutive weeks for an epic accountability challenge.

Level 2/ 45min Fundamentals / Teaser Tuesday

Level 2/ 45min Fundamentals / Teaser Tuesday
Pelvic Stability Essentials (Teaser Tuesday 1)

Pelvic Stability Essentials (Teaser Tuesday 1)

46:44
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45Min Pilates Fundamentals Teaser Tuesday Pelvic Stability 2

45Min Pilates Fundamentals Teaser Tuesday Pelvic Stability 2

48:54
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45min Total Core Control - Journey To Teaser

45min Total Core Control - Journey To Teaser

51:50
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Balance & Twist 45min Legs & Obliques

Balance & Twist 45min Legs & Obliques

47:08
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Chair-workout - Hips & Thighs & Plank susprise

Chair-workout - Hips & Thighs & Plank susprise

46:14
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Teaser Tuesday 45min Flow Spinal Mobility & Articulation

Teaser Tuesday 45min Flow Spinal Mobility & Articulation

48:23
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