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HIT THE MAT WITH ME JOIN A CLASS TODAY

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WHAT CLIENTS SAY

ABOUT FREEDOM PHYSIO

Excellent class, taught very well using zoom technology. Feels as good as being back in a live class. Always changing with moves rarely repeated, really keeps it interesting.”

— C.K

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"Christine's classes are like magic: I feel stronger, fitter and move better. Her energy and positivity somehow make it feel like you're in a real studio. The classes fly by and are the perfect combo of stretch and burn. Cannot recommend highly enough."

— D.M

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Hard work but brilliant. Christine's knowledge of the human body gives me lots of confidence and I'll be feeling it tomorrow for sure!”

— A.M

What is Contemporary Pilates with Freedom Physio

What is Contemporary Pilates with Freedom Physio

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READ ABOUT FREEDOM PHYSIO ON IMAGE MAGAZINE

"Movement therapy became a thing in lockdown, here’s why it’s worth holding on to post-Covid"

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Pink Sugar
Read my contribution to the Image Magazine Article on Menopause & try my physio-led Menopause series now (or recommend it to a loved one)

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150 + Pilates workouts

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Options for all levels

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Monthly live class

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Women's Health

Freedom Physio & Pilates: The Six Principles of Pilates

Freedom Physio & Pilates: The Six Principles of Pilates

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