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FREEDOM STUDIO


PHYSICAL THERAPY 
PILATES . YOGA . MOBILITY

PRETORIA. SOUTH AFRICA

EXPERIENCE FREEDOM OF MOVEMENT

Tucked away in Waterkloof Pretoria, surrounded by lush calm gardens, is a space dedicated to healing, wellness and the rejuvenation of mind, body and spirit through the alchemy and discipline of Injury Rehabilitation, Pilates, Yoga and Mobility.

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Nov & Dec 2025 Group Classes

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PILATES

Men's 60+

Group Mat Pilates

6 Week Course

17:30pm-18:30pm

Wednesdays starting November 10th until December 15th

 

R600 for 6 classes or

R110 Drop In​​

Booking Essential

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YOGA

Slow & Steady

Sunday Yoga Flow

6 Week Course

09:00am -10:00am

Sundays starting November 16th until December 21st​

 

R600 for 6 classes or

R110 Drop In​​

Booking Essential

Book In

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Classes & Therapy provided by Christine Gioia

Christine has a B.Sc Applied Health Science Degree specialising in manual therapy, alongside a B.Sc Physiotherapy Hons degree specialising in Sports Physiotherapy. She has been teaching Pilates for over 13 years and Yoga for 3. Having treated hundreds of patients in Ireland and the Netherlands, and taught countless Pilates and Yoga classes she is tenaciously passionate about gettting you back to your best physical performance. 

CLIENT FEEDBACK

“Shoulders feeling as good as new thanks to a great session with Christine 

— P.S

"Huge, huge thanks to Christine from Freedom Physio for all the help with my ankle injury, so happy to be flipping on my skateboard again" 

- Chris Nderitu

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"Christine's classes are like magic: I feel stronger, fitter and move better. Her energy and positivity somehow make it feel like you're in a real studio. The classes fly by and are the perfect combo of stretch and burn. Cannot recommend highly enough."

— D.M

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Hard work but brilliant. Christine's knowledge of the human body gives me lots of confidence and I'll be feeling it tomorrow for sure!”

— A.M

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Location: Find us on the corner of Rising Lane & Drakensberg Drive. 

139 Drakensberg Drive

Waterkloof Park

Pretoria

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